{"id":259340,"date":"2021-10-26T12:45:38","date_gmt":"2021-10-26T12:45:38","guid":{"rendered":"https:\/\/www.deinupdate.de\/?p=259340"},"modified":"2021-10-26T12:45:38","modified_gmt":"2021-10-26T12:45:38","slug":"the-rock-was-ist-mit-deinen-beinen-passiert","status":"publish","type":"post","link":"https:\/\/90x.deinupdate.de\/?p=259340","title":{"rendered":"The Rock, was ist mit deinen Beinen passiert?"},"content":{"rendered":"<p>WTF, diese Bilder sind einfach krass! The Rock arbeitet gerade an einigen Zielen, vor allem steht auch Bodyshaping auf dem Plan \u2013 und daran arbeitet er so hart wie nie!<\/p>\n<h4 style=\"text-align: center;\"><strong>LEG DAY<\/strong><\/h4>\n<p><em>&#8222;Unser Beintraining gestern Abend komplett zerst\u00f6rt. Ich war sehr happy (wenn auch nicht zufrieden) mit meinen Fortschritten im Fitnessstudio!&#8220;<\/em><\/p>\n<h4 style=\"text-align: center;\"><strong>HIER SEHT IHR ES<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259384\" src=\"https:\/\/www.deinupdate.de\/wp-content\/uploads\/2021\/10\/Bildschirmfoto-2021-10-26-um-14.44.59.png\" alt=\"\" width=\"550\" height=\"690\" srcset=\"https:\/\/90x.deinupdate.de\/wp-content\/uploads\/2021\/10\/Bildschirmfoto-2021-10-26-um-14.44.59.png 550w, https:\/\/90x.deinupdate.de\/wp-content\/uploads\/2021\/10\/Bildschirmfoto-2021-10-26-um-14.44.59-239x300.png 239w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WTF, diese Bilder sind einfach krass! The Rock arbeitet gerade an einigen Zielen, vor allem steht auch Bodyshaping auf dem Plan \u2013 und daran arbeitet er so hart wie nie! LEG DAY &#8222;Unser Beintraining gestern Abend komplett zerst\u00f6rt. Ich war sehr happy (wenn auch nicht zufrieden) mit meinen Fortschritten im Fitnessstudio!&#8220; HIER SEHT IHR ES<\/p>\n","protected":false},"author":4,"featured_media":259347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-259340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"1970-01-01 00:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"featured_media_src_url":"https:\/\/90x.deinupdate.de\/wp-content\/uploads\/2021\/10\/Bildschirmfoto-2021-10-26-um-13.36.22.png","acf":{"enable_amazon_playlist_tag_matching":true,"voting_title":"NOCH SCH\u00d6N?","voting_items":[{"title":"Ja, sportlich!","image":"https:\/\/90x.deinupdate.de\/wp-content\/uploads\/2021\/10\/bnm.-1-1.jpeg"},{"title":"Nein, gar nicht!","image":"https:\/\/90x.deinupdate.de\/wp-content\/uploads\/2021\/10\/Bildschirmfoto-2021-10-26-um-13.35.32.png"}]},"_links":{"self":[{"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/posts\/259340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259340"}],"version-history":[{"count":3,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/posts\/259340\/revisions"}],"predecessor-version":[{"id":259386,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/posts\/259340\/revisions\/259386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=\/wp\/v2\/media\/259347"}],"wp:attachment":[{"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/90x.deinupdate.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}